ITT: Top 3 Most Embarrassing Gym Moments
1) Dropped 45lb plate on my cell phone
2) Mistaken my water bottle for my pwo shake, took a gulp of straight powder
3) Couldn’t set the donkey calf raise back so I had to drop, ppl laughed
2) Mistaken my water bottle for my pwo shake, took a gulp of straight powder
3) Couldn’t set the donkey calf raise back so I had to drop, ppl laughed
Reps for first 2, I lost 1.2 lbs during week 2 of keto 
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